10 Ways To Avoid Overeating During The Holidays

The best way to lose those unwanted pounds is to leave them behind at the buffet table in the first place.        

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    10/9/2018 - 8:31 pm | View Link
  • 6 Ways to Avoid Holiday Overeating
    There’s an art to navigating the end-of-year calorie extravaganza, and these six questions will reveal the true depth of your mastery. For each correct answer, treat yourself to an extra almond from t...
    12/17/2017 - 2:27 am | View Link
  • Fitstyle by Shana shows us ways to avoid overeating during the holidays
    Click to share on Twitter (Opens in new window) Click to share on Google+ (Opens in new window) Share on Facebook (Opens in new window) Click to share on Pinterest (Opens in new window) NEW HAVEN, Con...
    11/20/2017 - 5:59 am | View Link
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