Odds are, if you grew up playing sports, you heard lots of talk about hustle, grind, and “rubbing some dirt on it.” The common thread between these three phrases is that, if an athlete simply works harder, they’ll become better. While no athlete will ever discount the value of hard work and perseverance in training, high level athletes know that excelling at their craft requires more than gritty buzzwords.

Topics:  the   the next web   harder   athletes   train   smarter   athlete   
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