"Mind hunger" is that feeling you get when you experience an emotion that you've been fixing with food. That's the one you've probably been responding to without even realizing it. For example, if you typically eat when you're stressed at work, then the next time the boss yells at you, you might experience a twinge of hunger, urging you to stop by the vending machine on the way back to your desk.
7 Tricks To Combat 'fake' Hunger And Cravings
Rochelle Nelson, Huffington Post: Living
Wed, 11/25/2015 - 10:50am
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