Learn how sleeping on your side, back or stomach can alleviate pain, make a cold more tolerable and help eliminate sleep apnea.

Topics:  sleeping   
BING NEWS:
  • Night Shifts, Hectic Work Schedules When Young Can Lead to Depression, Poor Health in Middle Age
    A new scientific study found that people who worked odd hours or had sporadic schedules got less sleep and had health problems ...
    04/18/2024 - 11:34 am | View Link
  • Top 10 Common Reasons You're Oversleeping and How to Stop
    Most people know that not sleeping enough is bad for you. But did you know that sleeping too much can also backfire? Here's why it's happening to you.
    04/15/2024 - 4:01 am | View Link
  • Boost digestion naturally: The unexpected benefits of sleeping on your left side
    Sleeping on your left side may aid digestion compared to other positions due to the anatomy of your stomach and intestines,” says consultant dietician and diabetes educator, Kanikka Malhotra ...
    04/14/2024 - 6:26 pm | View Link
  • How Your ‘Sleep Style’ Can Determine Your Long-Term Health
    The way you sleep – or don’t -- can be surprisingly impactful. The type of sleeper you are may profoundly influence the roadmap your health takes for a decade or longer. Here's what to know.
    04/10/2024 - 9:02 am | View Link
  • Toju Chike-Obi: Mental Health Checks Should Be Criteria For Assuming Public Office
    Obi emphasises primary healthcare's vital role in early detection and intervention of mental health disorders.
    04/10/2024 - 3:14 am | View Link
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