Beyond macho workouts: Men’s health improves with easy exercise

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    Health & Wellness Inspiration If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment. Core strength is so important as it ...
    04/22/2017 - 1:28 pm | View Link
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  • Masculine-looking men may have LOWER quality sperm than their less macho counterparts, study finds
    However, the researchers admitted that when men with abnormal semen (defined by levels set by the World Health Organisation) were excluded from the study, the association disappeared. The findings seem to contradict the ‘phenotype-linked fertility ...
    09/8/2014 - 1:41 am | View Link
  • Beyond macho workouts: Men’s health improves with easy exercise
    After Glenn Gehan graduated from college, he knew he didn’t want to keep up the intense workouts that had allowed him to attend the University of Southern California on a swimming scholarship. He gave up the meet-focused, year-round, four-hours-a-day ...
    06/3/2012 - 1:00 pm | View Link
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