Above the Fold: Finding empowerment and peace through yoga Martha Gordon is a 70-year-old yoga instructor in Iowa City. Having been both a student and instructor of yoga, she’s experienced how the physical effort can have spiritual impacts, especially on ... 04/17/2024 - 8:14 am | View Link
Yoga studio owner was winning bidder in auction for downtown’s Branch Building The identity of the mystery buyer of the six-story, 158-year-old Main Street office building has been revealed. 04/17/2024 - 4:08 am | View Link
This 11-move mobility routine from a fitness coach increases your range of motion and relieves stress And thanks to fitness trainer, Rachael Sacerdoti, you can start to work on your mobility from the comfort of your own home with this 11 move mobility routine. 04/16/2024 - 8:31 pm | View Link
Downward cat? At kitten yoga in Everett, it’s all paw-sitive vibes It wasn’t a stretch for furry felines to distract participants. Some cats left with new families — including a reporter. 04/15/2024 - 11:30 am | View Link
Flow Yoga opens wellness studio in Georgetown Flow Yoga began offering yoga classes at a new wellness studio in Georgetown on April 15. The new location features two large yoga studios and a lounge serving tea and cacao. The ... 04/15/2024 - 6:34 am | View Link
Cat yoga: The mewest exercise trend | CNN Jen Christensen, CNN. One of the shelter managers, along with a longtime volunteer who is a certified yoga instructor, got the idea for the class – where else – after seeing a cat video on the... 04/15/2024 - 12:33 am | View Website
Cat Yoga Classes: Yoga with Kittens | Water & Rock Cat yoga classes allow you to enjoy the presence of adorable little cats while improving your fitness, mental and physical health. Whether you’re an experienced yogi or you’ve never done yoga before, you are warmly welcome at our kitten yoga classes. 04/14/2024 - 5:23 pm | View Website
How to do cat yoga? Jul. 4, 2023. How to do cat yoga? Yoga with your cat, also known as cat yoga or cat-ffirmations, is a fun and relaxing way to bond with your feline companion while also enjoying the health benefits of your favorite poses. Here are some tips on how to incorporate your cat in your daily yoga routine. Est. read time: 3 min. In this article. 04/14/2024 - 2:07 am | View Website
What Is Cat Yoga? (Video & Benefits Explained!) Cat yoga is very real and is a fun and unique way to do yoga, and it has many benefits. If you’re interested in trying cat yoga, it shouldn’t be too hard to find a class near you – or alternatively, you can simply do yoga at home with your cat! 04/13/2024 - 12:13 am | View Website
Cat Yoga: Mindful Moments With Your Feline Discover the benefits of cat yoga, and learn how you can implement this mindful practice in your daily life to bond with your pet cat and have a zen moment in your day. 04/12/2024 - 9:26 am | View Website
In recent days the states of Colorado, New Mexico, Utah, and Wyoming submitted an alternative plan outlining the proposed operations of Lake Powell and Lake Mead after 2026.
Woven throughout this alternative plan submitted to the U. S. Bureau of Reclamation by these Upper Basin Division States is the need to restore balance to the vital lifeline of the West — The Colorado River.
Righting the imbalances that have caused these two reservoirs to drop to historic and critically low volumes will require more assurances than are contained in the 2007 operating guidelines or the plan currently proposed by California, Arizona, and Nevada, the Lower Division Basin states.
It’s a positive step that the Lower Basin states have acknowledged their role in this imbalance, but we are deeply troubled by their assertion that additional constraints be placed on Upper Basin water users when we use just over half of our legal apportionment.
(Colorado River Basin map sourced from ArcGIS StoryMaps and images by RJ Sangosti/The Denver Post)
The 1922, the Colorado River Compact attempted to provide certainty and security of water supplies for both the Upper and Lower Basins.
Dear Amy: How should I react to some of the baffling requests for gifts and money when invited to wedding showers, weddings, and baby showers?
I just received an invitation for my niece’s baby shower (my sister is her mom).
Request number one was for a book instead of a card. OK, fine, but she is asking people to give this, along with a gift.
She then offered for guests to enter in a raffle if they would bring a package of diapers.
Broncos draft: Don’t “pass” on first-round QBs
Re: “Broncos draft preview: Denver needs help on defensive line,” April 15 sports story
Forget about “needs” for a moment. You’ve got the most incredible quarterback class in a generation. The ones that will define NFL football when they hit their prime.
I’m a huge fan of the former PAC-12, and I don’t think it’s crazy to take the Huskies’ Michael Penix Jr.
Moon Alert: Avoid shopping or important decisions from 7:45 a.m. to 10:30 a.m. EDT today (4:45 a.m. to 7:30 a.m. PDT). After that, the Moon moves from Leo into Virgo.
Happy Birthday for Thursday, April 18, 2024:
You’re energetic and dependable, and you have conviction. You stand by your beliefs. You are also confident and dignified.
Ecuador’s President Daniel Noboa ordered businesses and government offices to shut down Thursday and Friday amid a crippling lack of electrical power ahead of a key national referendum scheduled for Sunday.
Noboa blamed the unprecedented measure on drought, but also sabotage, without offering evidence. The energy crisis comes on the heels of a security crisis and a fiscal crisis that’s sent it seeking help from the International Monetary Fund.
President Joe Biden called China “xenophobic” while highlighting the Asian nation’s economic woes, as he sought to make the case for U. S. economic strength during a campaign stop in the swing state of Pennsylvania.
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“They’ve got a population that is more people in retirement than working. They’re not importing anything.