Comment on Sit less than 3 hours a day, add 2 years to life

Sit less than 3 hours a day, add 2 years to life

Sitting

Americans might live a little longer if they cut back on the amount of time they spend sitting down, a new study says. Reducing the daily average time that people spend sitting to less than three hours would increase the U.S. life expectancy by two years, the study found.

 

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