Comment on WHAT'S UP DOC? Get up and move!

WHAT'S UP DOC? Get up and move!

May 6 is the American Diabetes Association’s “Get Fit, Don’t Sit” day. The theme here is simple: sitting a lot is bad for your health, but walking is good for it. So how bad is bad, and how good is good?Sitting (one measure of being inactive) too many hours a day, even if you get regular exercise, has significant negative health effects.

 

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