Comment on 13 things mentally strong people don't do

13 things mentally strong people don't do

1. They don't waste time feeling sorry for themselves. "Feeling sorry for yourself is self-destructive," she writes. "Indulging in self-pity hinders living a full life." It wastes time, creates negative emotions, and hurts your relationships. The key is to "affirm the good in the world, and you will begin to appreciate what you have," Morin writes.

 

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