Comment on Taking A Midday Nap Could Lower Your Blood Pressure

Taking A Midday Nap Could Lower Your Blood Pressure

(function(){var src_url="https://spshared.5min.com/Scripts/PlayerSeed.js?playList=519057183&height=381&width=630&sid=577&origin=undefined&videoGroupID=155847&relatedNumOfResults=100&responsive=false&relatedMode=2&relatedBottomHeight=60&companionPos=&hasCompanion=false&autoStart=false&colorPallet=%23FFEB00&videoControlDisplayColor=%23191919&shuffle=0&isAP=1&pgType=cmsPlugin&pgTypeId=addToPost-top&onVideoDataLoaded=track5min.DL&onTimeUpdate=track5min.TC&onVideoDataLoaded=HPTrack.Vid.DL&onTimeUpdate=HPTrack.Vid.TC";if (typeof(commercial_video) == "object") {src_url += "&siteSection="+commercial_video.site_and_category;if (commercial_video.package) {src_url += "&sponsorship="+commercial_video.package;}}var script = document.createElement("script");script.src = src_url;script.async = true;var placeholder = document.querySelector(".js-fivemin-script");placeholder.parentElement.replaceChild(script, placeholder);})(); Depending on your office environment, it might be considered unusual to have a cat nap in the middle of the workday. But recent research has found that an hour of midday shut-eye could be good for your health.

 

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