Comment on Fitness apps to get you moving

Fitness apps to get you moving

Have a New Year's resolution to get in shape but abhor the gym? Fitness apps may be the solution.Technology has advanced greatly, and current fitness apps provide people with much better access to information, said Jeana Anderson Cohen, a certified personal trainer and group fitness instructor who founded and operates the fitness website www.asweatlife.com."These apps and programs, videos and tools allow them to be efficient with their time and their bodies," she said.

 

Comment On This Story