Sleep specialist Dr. Carol Ash joins TODAY with strategies for better sleep. She suggests you lower your thermostat to between 60 and 67 for a good rest (you'll also save money).
NBC News: Entertainment
Mon, 01/23/2017 - 9:42am
Sleep specialist Dr. Carol Ash joins TODAY with strategies for better sleep. She suggests you lower your thermostat to between 60 and 67 for a good rest (you'll also save money).