Comment on Martial arts? Dance? Yoga? Nia is all that and more — and it’s in Littleton

Martial arts? Dance? Yoga? Nia is all that and more — and it’s in Littleton

Depending on when you peeked in the Buck Recreation Center’s aerobics studio between 10 and 11 a.m. last Thursday you may have thought a tai chi class was being taught there, or a dance class, or a yoga class. But it was a Nia class, which is to say it was a little bit of all of the above. Buck hosts drop-in sessions of Nia four times each week.

 

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