Indian curries made with ghee (clarified butter), coconut milk or cream are seductively rich and undeniably delicious — but they’re often high in saturated fat, calories and sodium.
By Jill Wendholt Silva The Kansas City Star (TNS), St. Louis Post-Dispatch: Living
Wed, 04/26/2017 - 1:43am
Indian curries made with ghee (clarified butter), coconut milk or cream are seductively rich and undeniably delicious — but they’re often high in saturated fat, calories and sodium.