Comment on What’s Up Doc? Staying healthy at 65

Question: I am a pretty healthy 65-year-old. How can I stay this way?Answer: There is a lot that you can do to stay healthy, and this is something you should discuss with your health care provider — DWYHCP.Let’s start with the basics:• Eat a good variety of healthy foods, for example, fresh fruits, vegetables, etc.; minimize junk foods; consume other things in moderation, for example, limit alcohol, caffeine, etc.; and maintain a healthy weight.