Comment on The case for taking a midday nap, according to experts

The case for taking a midday nap, according to experts

Here’s why you should opt for a 20-minute snooze over another cup of coffee when you’re working from home. During the pandemic, many of our sleep schedules have completely changed. Workers are sleeping more hours, but often this sleep is not entirely restful, with bad dreams and unsettled emotions disturbing a healthy snooze.Read Full Story

 

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