Scientists Figured Out How Much Exercise You Need to 'Offset' a Day of Sitting ScienceAlertHere's the type and amount of exercise you need, WHO advises CNNPandemic or not, people must stay active: WHO - The Jakarta Post Jakarta PostWHO Guidelines on physical activity and sedentary behaviour: Web Annex Evidence profiles World Health OrganizationWHO Scraps Low Bar for Exercise, Sets Targets for All Ages MedPage TodayView Full Coverage on Google News