Counting calories is now the law of the land. This month, a long-delayed regulation came into effect requiring all food chains with 20 or more locations to list calorie information on their menus. Nutritionists fought to include the rule in the Affordable Care Act as a means of fighting obesity....

BING NEWS:
  • Calories are key to weight loss regardless of fasting schedule, study shows
    A trial of obese, pre-diabetic people who ate the same amount of daily calories -- with one group following a fasting schedule and the other eating freely -- found no difference in weight loss or ...
    04/19/2024 - 6:23 am | View Link
  • Study finds calories may be more important than meal timing when it comes to weight loss
    A randomized controlled trial comprised of adults with obesity and prediabetes found that both time-restricted eating and a usual eating pattern resulted in weight loss when calories were held ...
    04/19/2024 - 2:00 am | View Link
  • Tackling social isolation could be more effective than healthy eating for obesity
    People with obesity are commonly urged to lose weight by eating more healthily, cutting down on calorie intake and exercising more—but that advice overlooks a crucial problem.
    04/9/2024 - 6:03 am | View Link
  • Stop Counting Calories; Track This Key Health Metric Instead
    There are many benefits to tracking macros instead of calories. First ... You can customize your ratio based on whether you want to reduce your weight, lose 10% body fat, maintain your current ...
    04/3/2024 - 9:00 pm | View Link
  • How to be a healthy weight without counting calories
    “There needs to be a shift towards realising food is more than calories”, says Dr Sally Bell, a GP who specialises in lifestyle medicine. “Different foods do different things to us and carry ...
    04/10/2021 - 3:44 pm | View Link
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