Sleeping 10 to 12 hours a night isn’t considered unhealthy. Still, some in the health community are doing research on it.

Topics:  sleeping   hours   
BING NEWS:
  • Is There Such A Thing As Too Much Sleep? More Research Needed To Determine Health Risks For Long Sleepers
    The Washington Post: Do You Sleep Long Hours? Many Experts Say It’s Benign, But Others Aren’t Sure. Tracey Thomsen Anderson, 57, a retired ad agency copywriter from Colorado Springs, sleeps nine or 10 ...
    02/11/2019 - 12:49 am | View Link
  • Do you sleep long hours? Many experts say it’s benign, but others aren’t sure.
    Tracey Thomsen Anderson, 57, a retired ad agency copywriter from Colorado Springs, sleeps nine or 10 hours every night, and has done so her entire life. “My ability to sleep through ridiculous ...
    02/9/2019 - 3:10 am | View Link
  • ASU expert: 'Without sleep, we get fat, sick and stupid'
    Sleep studies seem to be a dime a dozen these days and often spur curious tips and confusing advice from experts across the board ... networking all contribute to reducing the number of hours of sleep ...
    11/27/2018 - 8:03 am | View Link
  • Sleep tight, sleep right
    “Sleep is a natural period within every 24 hours when the body repairs itself ... “We don’t know the long-term effects of them. But they’re absolutely not benign. They contain ingredients that can ...
    01/10/2018 - 4:50 pm | View Link
  • It’s Time to Pay Attention to Sleep, the New Health Frontier
    Stressed about her treatments, she was paying for it in hours of lost sleep. The brain cancer was already ... When her doctors recommend she see a sleep therapist, Mitchell was relieved at how benign ...
    04/30/2017 - 4:50 pm | View Link
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BING SEARCH:
  • Oversleeping: The Effects & Health Risks of Sleeping Too Much
    However, in most studies and for most experts, over nine hours is considered an excessive or long amount of sleep for adults. If you sleep in a little sometimes on the weekends, it’s likely no big deal. If you regularly sleep more than nine hours each night or don’t feel well-rested on less than that,...
    04/22/2019 - 6:09 pm | View Website
  • How Much Sleep Do We Really Need? | National Sleep Foundation
    Sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep, and the overall state of our "sleep health" remains an essential question throughout our lifespan. Most of us know that getting a good night’s sleep is important, but too few of us actually make those eight or so hours between the sheets a priority.
    04/20/2019 - 2:22 pm | View Website
  • Harvard experts discuss benign prostatic hyperplasia drug ...
    After a few days I was urinating like a racehorse and sleeping 5 or 6 hours before getting up. What a wonderful experience. Now, 7 months later I sleep 4 or 5 hours and really have no complaints.
    04/14/2019 - 7:51 pm | View Website
  • Do you sleep long hours? Many experts say it’s benign, but ...
    “Long sleepers” routinely need 8-11 hours of sleep or more per night. It may or may not be bad for you. I typically get 6-7 hours on weeknights, and sleep in 9-10 hours on weekends.
    04/13/2019 - 12:00 pm | View Website
  • Are You Sleeping More Than 8 Hours? Here's Why You Need To ...
    Are You Sleeping More Than 8 Hours? Here's Why You Need To Be Worried Nobody knows why some people sleep long, although researchers suspect genetics may be involved.
    02/12/2019 - 2:03 am | View Website
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