Can eating onions in every meal help you beat the heat? Kanika Narang, Dietitian, Indraprastha Apollo Hospitals, New Delhi, explains the science behind traditional diet logic ... 04/21/2024 - 4:18 pm | View Link
The Ultimate Guide To Buying And Eating Quail Eggs Ever wanted to try these unique and delicate eggs? Start here to learn all about quail eggs' taste, accessibility, health benefits, and more. 04/21/2024 - 10:30 am | View Link
Mike Tyson appraises shirtless Ryan Garcia before fight: 'Have you been eating bricks?' Mike Tyson visits Ryan Garcia before the fight and a memorable exchange ensues before Garcia goes on to beat Devin Haney by majority decision. 04/21/2024 - 10:22 am | View Link
Eating Wyoming: Although A "Blip On The Map," There's Great Food In Hawk Springs Hawk Springs may just be a blip on the map in eastern Wyoming with a population of 45 but The Emporium is a top-notch steakhouse with prime rib, steaks, burgers and more, as well as Papa’s special ... 04/21/2024 - 7:04 am | View Link
Ostrich named Karen dies after stealing and eating zoo worker’s keys, Kansas zoo says A “playful” and “beloved” ostrich named Karen has died after eating keys belonging to an employee at a Kansas zoo, officials say. “ Karen, a vibrant and beloved ostrich, tragically succumbed to ... 04/21/2024 - 5:08 am | View Link
Healthy diet A healthy diet includes the following: Fruit, vegetables, legumes (e.g. lentils and beans), nuts and whole grains (e.g. unprocessed maize, millet, oats, wheat and brown rice). At least 400 g (i.e. five portions) of fruit and vegetables per day (2), excluding potatoes, sweet potatoes, cassava and other starchy roots. 04/19/2024 - 2:22 am | View Link
Nutrition and healthy eating Healthy diets When you choose an eating plan, make sure to look for one that: Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including beans and other legumes, nuts and seeds; and healthy fats. 04/18/2024 - 9:29 pm | View Link
11 tips for healthier eating habits Even without a diagnosis, it’s always a good time to adopt healthier eating habits. Making diet changes can help reduce the risk of chronic disease. Diet is linked to heart disease, type 2 diabetes and 13 kinds of cancer. The majority of Americans don’t eat a healthy diet, according to the American Heart Association. 04/18/2024 - 7:34 pm | View Link
3 easy ways to eat a healthier diet One of the healthiest diets you can eat is a Mediterranean-style eating plan rich in vegetables, legumes, fruits, whole grains, nuts and seeds, fish, poultry, and low-fat dairy products (milk, yogurt, small amounts of cheese). Schedule your meals and snacks. 04/18/2024 - 7:27 pm | View Link
Healthy Eating | Nutrition.gov Learn how dietary choices impact overall health and explore the relationship between gut microbiome and diet. Get resources to help you eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods. 04/18/2024 - 7:20 pm | View Link
Denver’s ascendant Asian food scene
Sunday-May 4. Many of the metro area’s best new restaurants offer creative takes on traditional Chinese, Vietnamese and other diverse Asian cuisines, which makes the 2nd annual Mile High Asian Food Week an idea worth bringing back.
More than 100 participating kitchens — from roving trucks and street-food vendors to upscale names such as Hop Alley and sắp sửa — will take part in the event, which is timed to May’s Asian American Native Hawaiian and Pacific Islander (AANHPI) Heritage Month.
Colorado lawmakers have passed new legislation in a years-long effort to curb foreclosures by homeowners associations and metropolitan districts that are based on unpaid fines and fees.
The reform bills — including one for metro districts that’s already been signed into law — have aimed to create new regulations for HOAs and metro districts by restricting foreclosure filings of the kind that hit thousands of homeowners in recent years.
Denver has always been happy to flaunt its most visible artistic assets, given that they’ve helped reshape the city into a walkable playground of sculptures, murals and interactive installations.
Our 400-piece public art collection contains wildly diverse works, from Denver International Airport’s infamous “Mustang” (a.k.a. Blucifer) and the Colorado Convention Center’s “I See What You Mean” (unofficially: the Big Blue Bear) to the towering “Dancers” outside Denver Performing Arts Complex.
Recycling will expand across Colorado over the next six years through new curbside programs funded by corporations that create the garbage the state wants to see diverted from landfills.
Colorado’s recycling expansion was formalized this month after the legislature’s Joint Budget Committee approved a plan to be funded by fees charged to the companies that use boxes, plastic containers and shrink wrap to sell their products.
About 1 million households statewide now have access to curbside recycling, said Henry Stiles, an advocate with Environment Colorado.
Somebody give the Democratic majority in the Colorado General Assembly a copy of the Bill of Rights, large print if available, and underline the First Amendment with a sharpie.
For the second time this year, they have forgotten they cannot prohibit speech or coerce it from their peers, constituents, or anyone else.
This week, Democrats handed Republicans a memo with words they could no longer use when debating immigration policy (e.g., illegal, alien, invader(s), interloper, squatter) and a list of acceptable replacements (e.g., migrant, applicant, undocumented immigrant, immigrant without authorization).
Dear Amy: Have I been gaslighted?
My mother was a difficult person. She was often not nice to my sister-in-law.
I admired my SIL for taking the high road and for being respectful toward my mother, and I told her so many times.
I bumped heads big time with my mother, too, but had a good last six years when she moved near me and dementia mellowed her out.
My mother died five years ago and my sister-in-law reminds me often of how awful she was (my brother has no fond memories of childhood, and lets his wife do the talking).
The last time my SIL brought this up, I stopped her and said that although her experiences are valid, this is my mother and she is dead now, and I find it offensive to keep hearing about it.
I validated her feelings and told her again how much I admired her.
Initially she apologized, but afterward apparently decided that I was wrong.