If you’re not supporting the emotional well-being of your employees, handing out pedometers or apples isn’t going to amount to much. Early in July, Arianna Huffington in a post entitled, “Big Business Finally Learns that Wellness is Good Business” offered an impressive roundup of wellness initiatives that big businesses have taken [...]
BING NEWS:
- 4 types of foods to eat to improve gut health, mental well-being
Whole foods rich in prebiotic fiber include apples, asparagus, bananas, barley, chicory root, dandelion greens, flaxseed, garlic, leeks, oats, onions, seaweed and wheat bran.
04/19/2024 - 3:57 am | View Link - Idanim Becomes India's First and Only Subscription-Free Meditation App
This bold decision underscores Idanim's core mission of making meditation an accessible and integral part of everyone's life.
04/19/2024 - 3:33 am | View Link - Study explores how relationship with partner impacts breast cancer survivor's emotional and physical well-being
Diagnosis and treatment of breast cancer place significant stress on survivors, their partners, and their relationships. A new study from researchers with Regenstrief Institute and Indiana ...
04/18/2024 - 9:27 am | View Link - ‘Mean Girls’ author speaks on movies, leadership and emotional well-being
Rosalind Wiseman, best-selling author behind the self-help book that inspired the “Mean Girls” franchise, was on campus April 17 to tell Miami students that teens should be respected and listened to, ...
04/18/2024 - 7:26 am | View Link - Hardin Schools: A New Approach to Students' Well-Being
Tobin Novasio, the Superintendent of Hardin Schools, announced in January of this year that the schools were selected to participate in the JED Foundation/AASA (the School Superintendents’ Association ...
04/17/2024 - 4:22 pm | View Link - More
- Emotional Well-Being: 5 Healthy Practices for Regulation
Emotional self-regulation is the ability to control and redirect our emotions. It is a key component of our emotional intelligence and our overall mental and emotional well-being. Since we don’t ...
04/18/2024 - 5:40 pm | View Website - What Is Emotional Wellness?
Emotional wellness, which is also known as emotional health or emotional wellbeing, is a person's ability to handle their emotions and the varied experiences they encounter in life. The National Center For Emotional Wellness defines emotional wellness as "an awareness, understanding and acceptance of our feelings, and our ability to manage ...
04/18/2024 - 5:01 am | View Website - What is emotional health and well-being?
Emotional well-being, or emotional health or wellness, refers to how well people are able to accept and manage their emotions and cope with challenges throughout...
04/18/2024 - 1:26 am | View Website - Emotional Health: Why It's as Important as Physical Health
Working on our emotional health is just as important as taking care of our physical well-being. And that work pays off with: Resilience to stress. Research. shows that emotional distress makes...
04/17/2024 - 5:19 pm | View Website - How to Improve Your Psychological Well-Being
Creating Purpose. Positive Thinking. Fostering Relationships. Psychological well-being refers to an individual’s emotional health and overall functioning. It consists of positive social relationships, autonomy, environmental mastery, self-acceptance, a sense of purpose, and personal growth.
04/17/2024 - 5:05 pm | View Website - More
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