Exercise can boost your memory — and a new study says the short-term cognitive benefits can last for 24 hours Yahoo LifeExercising for 30 minutes improves memory, study suggests The GuardianJust 30 minutes of working out can boost brain throughout 24 hours: Study The Times of IndiaThe science of exercise: How a workout benefits your brain New ScientistWorried about cognitive decline?

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  • Exercise can boost your memory — and a new study says the short-term cognitive benefits can last for 24 hours
    According to a new study, working out could also help boost your memory ... tells Yahoo Life. But what’s behind this link, and how much exercise do you need to do to get the benefits?
    12/9/2024 - 11:15 am | View Link
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