Exercising for 30 minutes improves memory, study suggests The GuardianThe science of exercise: How a workout benefits your brain New ScientistExercise boosts brain health, new study finds WKRC TV CincinnatiWorried about dementia? Study says improve heart and lung health; here’s why Hindustan TimesWant to boost your memory for 24 hours?

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  • Doing This One Thing Daily for Only 30 Minutes Can Boost Your Memory, According to New Study
    How to Boost Your Memory, According to December 2024 Study. A University College London study released in December 2024 found that 30 minutes of cardio, plus getting at least six ...
    12/23/2024 - 3:54 am | View Link
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