By Kathryn Doyle (Reuters Health) - People who work desk-based jobs should aim to stand and do light activity for a total of four hours throughout the day, according to an international panel of experts. People should first work toward standing or doing light activity - like walking - for two hours per day, the panel said.
Experts Recommend Standing For Two To Four Hours During Workday
Reuters, Huffington Post: Living
Tue, 06/02/2015 - 3:20pm
Topics: kathryn doyle reuters public get britain standing gavin bradley teddington uk people uk u.s dr sebastien chastin glasgow caledonian university u.k sitting paddy dempsey baker idi heart diabetes institute melbourne dr lee smith behavior research center university college london get america standing june this the huffington post reuters health people active working cic bradley uk british journal sports medicine australia chastin dempsey experts recommend hours day time exercise panel activity evidence light part told purposeful years statement campaign desk workers breaks outcomes poor spend walking change good write email long periods physical
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