Good Heart Habits In Young Adulthood Pay Off Later In Life: Study

Partaking in healthy habits in your 20s pays off later in life, according to a new study. Northwestern University researchers found that people who led healthy lifestyles as young adults (meaning a low body mass index, not drinking too much alcohol, not smoking, eating a healthy diet and exercising regularly) were also more likely to maintain their low risk for heart disease into middle age.

BING NEWS:
  • The Good Life
    There are a few basic steps to determine whether personal care services (PCS) is right for a loved one and whether a family member may qualify as a paid caregiver.
    01/4/2024 - 1:00 am | View Link
  • Purpose in Life Quiz
    What’s your purpose in life? It’s a daunting question. But your answer may say a lot about your well-being. Studies link a sense of purpose to better physical and mental health. But your purpose isn’t ...
    02/16/2021 - 9:47 am | View Link
  • More

 

Welcome to Wopular!

Welcome to Wopular

Wopular is an online newspaper rack, giving you a summary view of the top headlines from the top news sites.

Senh Duong (Founder)
Wopular, MWB, RottenTomatoes

Subscribe to Wopular's RSS Fan Wopular on Facebook Follow Wopular on Twitter Follow Wopular on Google Plus

MoviesWithButter : Our Sister Site

More News