Happiness May Help Protect Your Heart, Studies Say

"Health is more than just the absence of disease," said one researcher. "It's also about whether you have meaning, satisfaction and happiness in your life."

Topics:  happiness   
  • I COULD BE WRONG: Finding Happiness
    Being in warm, close relationships with a spouse, family members and friends appeared to protect the health of these men and also ... Love God with all our heart and love our neighbor as our self. This love, it seems, is protective. That is, we are blessed ...
    10/4/2017 - 11:35 am | View Link
  • 'Happiness: A Memoir' explores life and love with a severely sick child
    “I was really urged by my writing group, ‘Write everything down with as much fidelity to the lived experience as you can, and pull stuff out later if you need to protect people ... with someone who’s their heart’s heart — your child ...
    08/1/2017 - 2:15 am | View Link
  • Celebrated Yogi Hosts Happiness Workshop with Laughing Yoga
    A University of Maryland study found that a sense of humor can protect against heart disease. Meanwhile, A Vanderbilt University study estimated that just 10-15 minutes of laughter a day can burn up to 40 calories. The benefits of laugher is something that ...
    07/28/2017 - 2:29 am | View Link
  • Biking Can Boost Your Happiness And Health
    Well, there is a reason for that: research suggests that regular physical activity may boost your happiness - and your health. It may also help to protect you from serious diseases such as obesity, heart disease, cancer, diabetes, and arthritis.
    05/28/2017 - 7:56 pm | View Link
  • 20 Ways to Choose Happiness
    My heart sings. My spirit dances ... of counseling clients and working on my own psycho-spiritual journey, I recommend the following ways to choose happiness: 1. Don’t attach your happiness to anything external. We run into problems when we make our ...
    10/8/2014 - 11:54 am | View Link
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  • 8 Ways College Women Can Protect Their Health
    The start of college means it's time for young women to take charge of their health.
    10/21/2017 - 4:10 am | View Website
  • For Many, Friends Are Key to Happiness in Old Age
    As you age, the friends you keep wield an ever-greater impact on your health and sense of happiness, new research reveals.
    10/20/2017 - 5:11 pm | View Website
  • Dr. Rick Hanson: The Neuroscience of Lasting Happiness
    Practical self-help resources to overcome the brain's negativity bias and find more happiness, self-worth, love, and peace in your life.
    10/20/2017 - 5:58 am | View Website
  • Vitamin E – one of the best vitamins for brain and bedroom ...
    7 Responses to “Vitamin E – one of the best vitamins for brain and bedroom health”
    10/19/2017 - 12:47 pm | View Website
  • Can vitamin C supplements boost mood ...
    5 Responses to “Can vitamin C supplements boost mood, memory, intelligence and brain function?”
    10/19/2017 - 7:18 am | View Website
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