It's time for a collective admission: We're all a little tech obsessed. How could we not be? We live in a 24/7, always-on culture. But stepping away from those screens -- even if it's just for a little while -- is crucial for optimal health. So what better day to do it than on the National Day of Unplugging? Perhaps one of the most challenging parts of going off the grid is finding ways to occupy your time.

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