How To Create A Coping Toolbox To Help With Anxiety, According To Doctors

Reviewed, USA Today: Money
Tue, 01/19/2021 - 2:29pm

Therapists recommend coping toolboxes as a way to ground yourself and remind you of coping tools. Here's what to include in one.

Topics: coping toolbox

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How To Create A Coping Toolbox To Help With Anxiety, According To Doctors

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