How To Cut Your Risk Of Memory Loss

How to cut your risk of memory loss

Brain specialists say that dementia may not be inevitable and that making lifestyle changes earlier in life can lessen the chances of it.

Senh: Contrary to conventional wisdom, doing crossword puzzles and sudoku is not the answer. It's most exercise. Afterwards, it's being social engaged and picking up new skills or trying new things.

Sections:  living   
Topics:  brain   dementia   health   memory   memory loss   mental health   
  • Most people aren't meeting exercise guidelines
    Most adults in the USA aren't meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity, according to government statistics out today. About 79% of adults don't meet the physical activity guidelines that advise getting at least 2½ hours a week of moderate-intensity aerobic activity such as brisk walking, or one hour and 15 minutes a week of vigorous-intensity aerobic activity, such as jogging. More
  • US suicide rate rose sharply among middle-aged
    Health officials say suicides among middle-aged Americans climbed at a startling rate over the past decade, a period that included the recession. Overall, the suicide rate for the age group jumped 28 percent from 1999 to 2010. And among whites, it shot up 40 percent.... More
  • Cost of feeding a family of four: $146 to $289 a week
    Latest statistics give a range of prices for feeding a family of four a healthy diet. The cost of feeding a family of four a healthy diet can run $146 to $289 a week, according to the latest numbers from the U.S. More
  • 2-year-old girl gets windpipe made from stem cells
    A 2-year-old girl born without a windpipe now has a new one grown from her own stem cells, the youngest patient in the world to benefit from the experimental treatment.... More
  • Study: New bird flu jumped directly from chickens
    Chinese scientists have for the first time found strong evidence of how humans got infected with a new strain of bird flu: from chickens at a live market. In a small study of four patients who caught the new H7N9 virus, Chinese scientists compared swabs from birds at live markets in eastern China to virus samples from patients. More
  • Inside the 75mph milk float! Jaguar says its new driverless car will cut casualties on British roads
    After all, in recent memory, sat-nav and smartphones were science fiction ... And, faced with an unavoidable accident, when the car must decide whether to hit a pedestrian or swerve and risk the lives ...
    02/24/2020 - 11:25 am | View Link
  • 7 clear-cut signs your phone or computer is infected with a virus or keylogger
    To get started, open up Task Manager and check the CPU and memory columns for each process ... This will not only slow down your browsing experience, but it can also put your security at risk. A good ...
    02/21/2020 - 11:24 pm | View Link
  • Definitely Don’t Cut *ALL* Carbs If You’re Trying To Lose Weight
    Also important: Eating too few carbs (under 100 grams a day) could possibly impact your memory, according to the Institute of Medicine per the USDA ... “That’s why low-carb diets are associated with a ...
    02/20/2020 - 3:36 pm | View Link
  • Tech Daily: AAPL Guidance Cut, QCOM Chooses Samsung, Huawei Restrictions, AMZN Climate Fund
    The top stories here for the day are Apple's guidance cut, Qualcomm choosing Samsung to make its 5G chips, U.S. considering further restrictions on Huawei and Amazon's climate fund.
    02/18/2020 - 7:51 am | View Link
  • Coronavirus woes could cut the supply of TVs, iPhones, cars, and more
    It also noted products like flash memory cards and lithium ion batteries will be largely unaffected since the ... it’s the inventory of those online retailers, like Alibaba, that is at risk, ...
    02/18/2020 - 5:18 am | View Link
  • More
  • 5 Ways To Cut Your Dementia Risk
    Worried About Dementia? Here Are 5 Ways to Cut Your Risk Cut your dementia risk. On Tuesday, the organization released new guidelines... Eat a well-balanced die t. A healthy diet has long been known to play a critical role in maintaining... Exercise regularly. Research has found that regular ...
    02/23/2020 - 2:39 pm | View Website
  • Statins and Memory Loss: Is There a Link?
    These healthy practices may also help cut your risk of other conditions, such as heart disease. Treating memory loss Treatments for memory loss vary depending on the cause.
    02/23/2020 - 9:46 am | View Website
  • Dementia: 6 Healthy Habits That Can Lower Your Risk
    Not only can MIND help you lose weight, but following it might also cut your risk of Alzheimer’s by as much as 53 percent, according to research published in Alzheimer’s and Dementia: The Journal of the Alzheimer’s Association. The MIND diet features lots of leafy greens, nuts, berries, beans, whole grains, fish, poultry, olive oil, and wine.
    02/22/2020 - 9:36 pm | View Website
  • Cut Your Dementia Risk By 50%
    Memory; Health; The Habit That Can Cut Your Alzheimer's Risk By 50%; Being Cynical Triples Your Dementia Risk; Slash Your Arthritis Risk By 50%; Cut Your Cancer Risk As Much As 90 Percent
    02/22/2020 - 9:40 am | View Website
  • 15 simple diet tweaks that could cut your Alzheimer's risk ...
    And observational studies suggest the diet can reduce the risk of developing Alzheimer's disease by up to 53 percent as well as slow cognitive decline and improve verbal memory.
    02/21/2020 - 11:28 am | View Website
  • More

Comment On This Story

Welcome to Wopular!

Welcome to Wopular

Wopular is an online newspaper rack, giving you a summary view of the top headlines from the top news sites.

Senh Duong (Founder)
Wopular, MWB, RottenTomatoes

Subscribe to Wopular's RSS Fan Wopular on Facebook Follow Wopular on Twitter Follow Wopular on Google Plus

MoviesWithButter : Our Sister Site

More Living News