Even a few nights of sleep deprivation, according to a new study, can make your fat cells behave like they're much older and less responsive to the hormone that controls metabolism.
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BING NEWS:
- Louisiana residents are getting less sleep
Nearly 40 percent of Louisiana residents report getting less than seven hours of sleep per night lack of sleep poses a risk to physical and mental health.
10/4/2024 - 3:00 pm | View Link - Scientists link ‘forever chemicals’ to poor sleep in young adults
Exposure to certain types of “forever chemicals” may be disrupting the sleep quality of young adults — contributing not only to tiredness, but also to potential knock-on health effects, new ...
10/4/2024 - 8:13 am | View Link - Does daylight saving mess with our sleep? It’s complicated
A new comprehensive analysis from Flinders University suggests daylight saving has less of an impact on sleep than previously thought.
10/4/2024 - 6:30 am | View Link - Why do you wake up tired even if you sleep 8 hours? These are the most common mistakes we make...
It is likely that you suffer from a type of tired sensation despite sleeping the hours your body needs. However, it is essential to understand how you can solve it so that the hour ...
10/3/2024 - 9:50 pm | View Link - We're Sleep Doctors. Here Are The 2 Things We'd Never Ignore When It Comes To Sleep.
On the other hand, there are instances where people snore even though they don’t have sleep apnea. “They just have what we call primary snoring, so they just make the noise be ...
10/3/2024 - 8:06 pm | View Link - More
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