Even a few nights of sleep deprivation, according to a new study, can make your fat cells behave like they're much older and less responsive to the hormone that controls metabolism.
Stories Related to How Lack Of Sleep Can Make You Fat
CNN.com - Top Stories, CNN
Tue, 10/16/2012 - 12:17am
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BING NEWS:
- Study shows other healthy choices can't make up for lack of consistent sleep
Everyone may want to catch up on sleep this weekend. Two new studies show sleep may hold the secret to better health.
04/12/2024 - 10:54 am | View Link - These 5 bedroom hacks will ensure allergy-free sleep for every season
Tired of waking up with a blocked nose and itchy eyes? Try out these anti-allergy sleep hacks and enjoy a more restful night ...
04/12/2024 - 5:00 am | View Link - Global Sleep Apnea Devices Industry is Expected to Reach US$20.4 Billion by 2033, Driven by an Amazing 9.5% CAGR | FMI
The Global Sleep Apnea Devices Industry is experiencing a period of exceptional growth, exhibiting resilience and sustained market demand according to a recent market analysis. This trend is projected ...
04/11/2024 - 7:59 am | View Link - Late Bedtime, Irregular Sleep Tied to Academic Problems in Teens
Later sleep timing and greater sleep variability are risk factors for certain academic problems among adolescents, according to a study published online March 5 in SLEEP. Gina Marie Mathew, Ph.D., ...
04/10/2024 - 7:30 pm | View Link - Care Plan Your Doctor Would Usually Recommend For Sleep Paralysis
It could be related to sleep disorder or other sleeping problems.DiagnosisThe diagnosis is mainly done based on a clinical interview and by ruling out other disorders that can cause similar symptoms.→ ...
04/10/2024 - 10:28 am | View Link - More
- How Lack of Sleep Impacts Cognitive Performance and Focus
Fact-Checked. Up-to-Date. Getting enough hours of high-quality sleep fosters attention and concentration, which are prerequisites for most learning. Sleep also supports numerous other aspects of cognition, including memory, problem-solving, creativity, emotional processing, and judgment.
04/9/2024 - 9:11 pm | View Website - Sleep Deprivation and Deficiency How Sleep Affects Your Health
Español. IN THIS ARTICLE. How do I know if I’m not getting enough sleep? Symptoms in children. Sleep and your health. Daytime performance and safety. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. How do I know if I’m not getting enough sleep?
04/9/2024 - 4:03 pm | View Website - Effects of Sleep Deprivation | Sleep Foundation
Fact-Checked. Sleep deprivation happens when a person does not get the sleep they need to sustain their health and well-being. It is common for people to sacrifice sleep for work, school, or fun, but even one night of inadequate sleep can leave people feeling tired, less productive, and more prone to mistakes the next day.
04/9/2024 - 2:30 pm | View Website - Brain Basics: Understanding Sleep | National Institute of Neurological ...
Research shows that a chronic lack of sleep, or getting poor quality sleep, increases the risk of disorders including high blood pressure, cardiovascular disease, diabetes, depression, and obesity. Sleep is a complex and dynamic process that affects how you function in ways scientists are now beginning to understand.
04/9/2024 - 2:16 pm | View Website - What Happens When You Don't Get Enough Sleep?
can include: Lack of alertness. Even missing as little as 1.5 hours can have an impact on how you feel. Excessive daytime sleepiness. It can make you very sleepy and tired during the day. Impaired ...
04/9/2024 - 12:43 pm | View Website - More
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