How To Set Up A Home Gym Space That Works For You

When it comes to 2020, one of the big positives to emerge from this year's many challenges is how it has focused our attention on prioritizing health and wellness — with a particular emphasis on physical fitness.

  • Set up an at-home fitness routine you'll love
    How many times have you invested in a gym membership, only to have it lapse without getting your money’s worth from it? *raises hand* I cancelled my gym membership a few months ago when I realized ...
    01/22/2021 - 11:00 am | View Link
  • L.A. gym rats and influencers helped turn Tulum into a pandemic workout destination
    Needing a beach getaway and pandemic workouts, personal trainers and Instagrammers — some from L.A. — went to Tulum. And they posted about it.
    01/22/2021 - 10:44 am | View Link
  • Highly, Highly Recommend You Throw All Your $$$ at the SoulCycle At-Home Bike This Year
    But last year, when city-wide shutdowns began, I found myself missing my sweaty sanctuary because at-home workouts just weren’t cutting it for me. I had zero motivation to change from my day-time PJs ...
    01/22/2021 - 7:07 am | View Link
  • I Tried the Mirror for a Year and Was So Impressed I Canceled My Gym Membership
    If you haven’t seen the TV commercials or those Instagram ads that always seem to know what you’re thinking, the Mirror bills itself as a “nearly invisible home gym.” That’s because, true to its ...
    01/22/2021 - 5:10 am | View Link
  • Home workouts are getting expensive, as apps embrace pricey subscriptions
    Fitness apps are relying on the tried-and-true subscription model to encourage people to keep their New Year's Resolutions — or at least to keep paying.
    01/22/2021 - 3:00 am | View Link
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  • Make a Home Gym in Any Space | HGTV
    Need some home gym ideas? Check out these photos to get ideas on how to transform any room in the house into an exercise space. Keep in mind: Price and stock could change after publish date, and we may make money from these links.
    01/21/2021 - 9:26 pm | View Website
  • Set up a home gym space that works for you
    How to set up a home gym space that works for you. By Dana Santas, CNN. Updated 3:50 PM ET, Sat December 19, 2020 ...
    01/21/2021 - 1:05 pm | View Website
  • 20 Home Gym Ideas for Designing the ...
    Home Gym Layout Ideas & Organization Tips. Even the smallest of spaces can be turned into the ultimate home gym. Check out some exercise room design ideas and organizational hacks below! Turn an Office into a Gym Photo via @chanindevelopment. Do you only have one flex space or spare room? Combine both a home gym and an office.
    01/21/2021 - 7:14 am | View Website
  • : OYO Personal Gym
    OYO Personal Gym - Full Body Portable Gym Equipment Set for Exercise at Home, Office or Travel - SpiraFlex Strength Training Fitness Technology - NASA Technology Visit the OYO Fitness Store 4.3 out of 5 stars 1,440 ratings
    01/21/2021 - 2:14 am | View Website
  • How to Set Up a Home Gym | Shape
    If you’ve ever gone to a gym that’s crowded with equipment and no space for you to watch yourself doing bicep curls, you know how important the actual set up of a fitness space is. For your home gym, make sure you have plenty of light—either natural light streaming in through windows or from overhead light bulbs—so you can keep an eye ...
    01/20/2021 - 7:37 am | View Website
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