How To Sleep Better — Kids And Grown-ups Alike

A neuroscientist shares tips on how everyone in the family, both children and adults, can get a better night's sleep.

Topics:  sleep   
  • Things Only Adults Notice In The Madagascar Film Franchise
    Even if they both have a blast watching DreamWorks Animation's Madagascar films, kids and adults won't exactly have the same experience.
    06/17/2021 - 7:53 am | View Link
  • COVID-Safe In The Cotswolds: We Review 3 Of The Cutest Hotels
    Now we’re allowed to hotel hop again, many wonder: is it actually worth doing? Can you relax enough to have any fun? Armed with masks, anti-bac and my trusty Zipcar (shameless plug), I went to find ...
    06/17/2021 - 4:03 am | View Link
  • Allowing poor children to go hungry would cost society more than Biden’s child tax credit expansion
    The United States has one of the highest poverty rates among the world’s wealthiest nations. One in seven children lives in poverty. That’s 11 million kids. The child poverty rate is 1½ times higher ...
    06/11/2021 - 4:01 am | View Link
  • Childhood Day: 9 ways to encourage pre-teen children to stop trying to be grown-ups
    Kids seem so desperate to grow-up, when they should be enjoying childish things like play, say experts. Lisa Salmon finds out what we can do about it.
    06/10/2021 - 6:00 pm | View Link
  • Dahleen Glanton: Allowing poor children to go hungry would cost society more than Biden’s child tax credit expansion
    Extreme poverty can affect the development of a child’s body and mind to the point that it alters the fundamental structure of their brain. These children are more likely to have problems ...
    06/9/2021 - 1:38 pm | View Link
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  • Watch your favourite ABC Kids shows online
    Grown Ups ; More... Watch your favourite ABC Kids shows online Image: Close. On a desktop computer. To watch ABC Kids shows on a desktop computer visit the ABC Kids section of the ABC iview website.
    06/17/2021 - 12:51 pm | View Website
  • Go the F**k to Sleep: Mansbach, Adam, Jackson, Samuel L ...
    Beautiful, subversive, and pants-wettingly funny, Go the F**k to Sleep is a book for parents new, old, and expectant. You probably should not play this for your children. “A children’s book for grown-ups! I really did laugh out loud—hilarious!” –David Byrne, musician, father of one “Finally, someone tells it like it really is.
    06/17/2021 - 6:10 am | View Website
  • Wide awake: Why children with autism struggle with sleep ...
    B ramli was giving the stink eye to the grown-ups in her room, shooting resentful glances their way. Around 7:30 p.m. on a warm June evening, daylight was fading outside her home in Morgan Hill, California. A 5-year-old with curly brown hair, Bramli was dressed in pink-and-green pajamas and rigged from head to toe with more than 20 sensors.
    06/17/2021 - 5:20 am | View Website
  • How Many Hours of Sleep Do Kids Need? | Sleep Advisor
    Kids face many of the same challenges as grown-ups when it comes to sleep, including things like too much screen time, sleep disorders, and caffeine too late in the day. While your 8-year old likely isn’t drinking coffee, caffeine can come from other sources like chocolate, sodas, and even sports and energy drinks.
    06/17/2021 - 4:08 am | View Website
  • Persistent sleep problems: kids & teens | Raising Children ...
    Persistent sleep problems affect your child’s ability to sleep or settle over a long period. Not all sleep problems are persistent. A sudden change in your child’s sleep might be a short-term sleep problem, rather than a persistent one. You can sort out many short-term sleep problems by encouraging good sleep habits.
    06/16/2021 - 10:18 pm | View Website
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