Ryan Crouser doesn't always want to eat so much food. Michael Steele/Getty Images Two of the world's best shot putters, Ryan Crouser and Joe Kovacs, broke down their diets in 2019. Both men eat so much that they don't even enjoy their food anymore. Those meals include a carton of scrambled eggs, a pound of meat, and 16 oz of milk to wash down meals. See more stories on Insider's business page. While some athletes are forced to be very careful about what they put into their bodies and how much of it, the world's best shot-putters can't get enough sustenance.Two of the world's best shot-putters, Ryan Crouser and Joe Kovacs, divulged details of their diets to The New York Times' Lindsay Crouse in 2019.It's clearly working for both men - they won gold and silver, respectively, in the shot put at the Tokyo Olympics.Much like NFL linemen who are forced to eat beyond when they're hungry, the diets of Crouser and Kovacs consist of several heavy meals per day."I don't even like food anymore," Crouser told Crouse.