Mental Health | featured news

What makes people happy? Friends, sex, and short work commutes

Happiness

While UN 'World Happiness Report' results found that richer countries are happier than poorer ones, individual wealth bolsters happiness only in a limited way.

 

Getting Your Head Together In 10 Minutes a Day: A Busy Person’s Guide to Keeping Sane!

Hectic Life

Too busy in your hectic life to “take ten” to ground yourself for the day? Too much to do and too little time? Stressed out beyond belief and you can’t imagine sparing any extra time to stop and take stock and take a daily pulse? Do you want to get off this endless cycle of “to dos” but can’t seem to get away from your life “inbox?”

 

Too much happiness can make you unhappy, studies show

Happiness

The happier you are, the better, right? Not necessarily. Studies show that there is a darker side to feeling good and that the pursuit of happiness can sometimes make you . . . well, less happy.

 

Sex-changing treatment for kids: It's on the rise

Gender Identity Disorder

A small but growing number of teens and even younger children who think they were born the wrong sex are getting support from parents and from doctors who give them sex-changing treatments, according to reports in the medical journal Pediatrics....

 

All that stress may be shrinking your brain

Everyone knows stress can cause headaches and sleepless nights. But a new study suggests it can actually shrink your brain.

 

The Good it Also Brought Me: Growing Up with Undiagnosed Autism

Austism

This guest post is written by John Scott Holman. Diagnosed with autism just a few months ago, Holman talks about the long, winding road to diagnosis -- and what arriving feels like.

 

The 6 Weirdest Things That Are Ruining Your Memory

Brain

If you want your memory to stay strong, you probably already know what to avoid -- excessive alcohol, beating your head on things, getting any older. What you probably didn't know is that there are other, lesser known everyday threats that may be slowly turning you into that guy from 'Memento.'

 

Too Much TV, Lack of Exercise Linked to Depression

Older women who got more exercise and less television time were the least likely to be diagnosed with depression, according to a U.S. study of thousands of women – with physical activity having the biggest impact.

 

How Your Salary Level Affects Your Happiness

A new survey by the jobs site CareerBliss.com finds that employees with higher salaries are happier with all aspect of their work life, not just their compensation.

 

How to cut your risk of memory loss

How to cut your risk of memory loss

Brain specialists say that dementia may not be inevitable and that making lifestyle changes earlier in life can lessen the chances of it.

Senh: Contrary to conventional wisdom, doing crossword puzzles and sudoku is not the answer. It's most exercise. Afterwards, it's being social engaged and picking up new skills or trying new things.

 

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