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ANAEROBIC Definition & Meaning | Dictionary.com
Anaerobic bacteria produce energy from food molecules without the presence of oxygen. A descriptive term for a process, such as fermentation, that can proceed only in the absence of oxygen, or a living thing that can survive only in the absence of oxygen. ( Compare aerobic .)
Anaerobic exercise - Wikipedia
Anaerobic exercises are high-intensity workouts completed over shorter durations, while aerobic exercises include variable-intensity workouts completed over longer durations. Some examples of anaerobic exercises include sprints , high-intensity interval training (HIIT), and strength training .
Anaerobic Exercise: Definition, Benefits, and Examples - Verywell Health
What Is Anaerobic Exercise? Anaerobic exercise is any exercise that occurs in the absence of oxygen. Unlike aerobic exercise, which uses oxygen for energy, anaerobic exercise involves intense, powerful muscle contractions that require energy faster than oxygen can be supplied.
Anaerobic Exercise: Definition, Types, and Benefits - Health
Anaerobic exercise is any exercise that doesn’t use the oxygen in your body as its main source of energy. Therefore, anaerobic exercises require short sudden bursts of energy. For example, high ...
Anaerobic Exercise: What You Should Know - Healthline
Anaerobic exercises push your body and lungs to rely on energy sources stored in your muscles. The meaning of the term translates to “without oxygen.” People may avoid anaerobic training ...
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