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Bookmark or Share- Balance exercises: 13 Moves with Instructions - HealthlineHow balance exercises work. Balancing exercises work your core muscles, lower back, and legs. Lower-body strength-training exercises can also help improve your balance. While balancing...
- Balance Definition & Meaning - Merriam-Webstera (1) accounting : to compute the difference between the debits and credits of (an account) balancing a company's books. (2) : to pay the amount due on : settle. sent a check to balance her account. b (1) : to arrange so that one set of elements exactly equals another. balance a mathematical equation.
- Balance exercises - Mayo ClinicWhen you're ready to try balance exercises, start with weight shifts: Stand with your feet hip-width apart and your weight equally spread out over both legs (A). Shift your weight to your right side, then lift your left foot off the floor (B). Hold the position as long as you can keep good form, up to 30 seconds.
- Balance - Definition, Meaning & Synonyms | Vocabulary.com(mathematics) an attribute of a shape or relation; exact reflection of form on opposite sides of a dividing line or plane. synonyms: correspondence, symmetricalness, symmetry. see more. verb. be in equilibrium. “He was balancing on one foot” synonyms: equilibrate, equilibrise, equilibrize. bring into balance or equilibrium. see more. verb.
- BALANCING Synonyms: 76 Similar and Opposite Words - Merriam-WebsterSynonyms for BALANCING: equating, adjusting, equalizing, compensating, levelling, evening, leveling, equilibrating; Antonyms of BALANCING: disequilibrating, deciding, plunging (in), diving (in), continuing, stirring, advancing, budging
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