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Bookmark or Share- Is Cornstarch Bad for You? Nutrition and Health EffectsNutrients. Cornstarch is high in calories and carbs, but it lacks important nutrients like protein, fiber, vitamins, and minerals. One cup (128 grams) of cornstarch contains the following...
- Corn starch - WikipediaCornflour, cornstarch, maize starch, or corn starch (American English) is the starch derived from corn grain. The starch is obtained from the endosperm of the kernel. Corn starch is a common food ingredient, often used to thicken sauces or soups, and to make corn syrup and other sugars.
- Why You Should Always Keep Cornstarch in Your Kitchen - Martha StewartPrimarily used as a thickening agent, cornstarch is a gluten-free starch derived from the endosperm of the corn kernel, which gives the plant its energy. Many starches are made from grains—rice, tapioca, arrowroot, potatoes, and wheat—but cornstarch is the most commonly used among them.
- 19 Household Uses for Cornstarch - HealthlineCornstarch is a common ingredient made from the starchy portion of corn kernels known as the endosperm. It’s used as a thickening agent for gravies, marinades, sauces, soups, and casseroles....
- Cornstarch Nutrition Facts and Health Benefits - Verywell FitNutrition Facts. Health Benefits. Allergies. Adverse Effects. Varieties. Cornstarch is a white, dense powder that is made from the endosperm of corn kernels. It is often used as a thickener in foods such as gravy, soups, and stews. Some cooks use cornstarch instead of flour to get their desired consistency in certain recipes.
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