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Bookmark or Share- Leg Cramps at Night: Causes, Pain Relief & Prevention - Cleveland ClinicLeg cramps are sudden, involuntary, intense muscle pains usually in your calf, foot or thigh. You might also know them as a “charley horse.”. Sometimes, the cramp may cause your leg to spasm — to tighten uncontrollably. Although painful to live with, cramps in your legs are generally harmless.
- Muscle cramp - Symptoms and causes - Mayo ClinicOverview. A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, especially in heat, can lead to muscle cramps. Some medicines and illnesses also might cause muscle cramps.
- Leg Cramps: Causes, Treatment, and Prevention - WebMD8 min read. What Are Nocturnal Leg Cramps? Nocturnal leg cramps are a tight, knotted feeling in your legs that happens at night. They can last several seconds to several minutes. If the...
- What causes cramps: Treatment, causes, prevention, and moreWhat they are. How they feel. Causes. Treatment. Prevention. Seeking help. Summary. A muscle cramp is a painful tightness in a muscle due to a sudden, involuntary contraction. Various factors may...
- Muscle cramp - Diagnosis and treatment - Mayo ClinicIf you have a cramp, these actions might help: Stretch and massage. Stretch the cramped muscle and gently rub it. For a calf cramp, keep the leg straight while pulling the top of your foot on the side that's cramped toward your face. Also try standing with your weight on your cramped leg and pressing down firmly.
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