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Drinking W... Featured News
Video: Reservoir drained after man pees in water
10 U.S. cities with the worst drinking water
Flouride in water spotting kids' teeth
Drinking water unsafe at thousands of schools
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Water | The Nutrition Source - Harvard T.H. Chan School of Public Health
There are many options for what to drink, but water is the best choice for most people who have access to safe drinking water. It is calorie-free and as easy to find as the nearest tap. Water helps to restore fluids lost through metabolism, breathing, sweating, and the removal of waste.
7 Science-Based Health Benefits of Drinking Enough Water
It’s commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day (the 8×8 rule). Although there’s little science behind this specific rule, staying hydrated is...
Drinking water - Wikipedia
Drinking water or potable water is water that is safe for ingestion, either when drunk directly in liquid form or consumed indirectly through food preparation. It is often (but not always) supplied through taps, in which case it is also called tap water .
15 benefits of drinking water and other water facts - Medical News Today
Recommended intake. Facts. Drinking water has numerous benefits. Water is crucial for many bodily functions, such as lubricating the joints, delivering oxygen throughout the body, preventing...
12 Simple Ways to Drink More Water - Healthline
1. Understand your fluid needs. Before you decide to drink more water, you have to understand your body’s fluid needs. A common recommendation for daily water intake is 64 ounces (1,920 ml),...
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