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Bookmark or Share- Sprained Ankle: Symptoms, Treatment, Recovery Time, and More - WebMD12 min read. What Is a Sprained Ankle? Your ankle joint connects your foot with your lower leg. Three ligaments keep your ankle bones from shifting out of place. A sprained ankle is when...
- Sprained Ankle: Symptoms, Types, Treatment & Recovery - Cleveland ClinicHome. Health Library. Diseases & Conditions. Sprained Ankle. A sprained ankle is a common injury that occurs when the ankle ligaments are torn or stretched too far, often after a fall, or if you roll or twist your ankle. The majority of sprains heal on their own but treatment to strengthen the injured muscles can prevent future sprains.
- Sprained ankle - Symptoms and causes - Mayo ClinicA sprain occurs when your ankle is forced to move out of its normal position, which can cause one or more of the ankle's ligaments to stretch, partially tear or tear completely. Causes of a sprained ankle might include: A fall that causes your ankle to twist. Landing awkwardly on your foot after jumping or pivoting.
- Ankle: Anatomy & How It Works - Cleveland ClinicFunction. What does the ankle joint do? Your ankles bend and flex anytime you’re moving to keep you stable and maintain your balance. Your ankles move in two directions: Plantar flexion: Down, away from your body. Dorsiflexion: Up, toward your body. Anatomy. Where is the ankle joint located? The ankle is at the lower end of your leg.
- Sprained ankle - Diagnosis and treatment - Mayo ClinicTreatment for a sprained ankle depends on the severity of your injury. The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle. For severe injuries, you may be referred to a specialist in musculoskeletal injuries, such as an orthopedic surgeon or a physician specializing in ...
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