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Bookmark or Share- Peas: Benefits, Nutrition, and Risks - HealthPeas are a good source of fiber, protein, vitamins, minerals, and protective plant compounds. Learn more about this legume and its health benefits.
- How to Grow Peas: The Complete Guide - The Old Farmer's AlmanacPeas are an easy and quick vegetable that grows best in the cool weather of spring or fall. Learn how to plant, grow, and harvest peas in the garden in this Growing Guide from The Old Farmer's Almanac.
- Peas: Nutrition, benefits, types, and more - Medical News TodayTypes and nutrition. Health benefits. Recipe ideas. Summary. There are many types of peas, each with its own nutritional value. However, generally speaking, peas are a good source of plant...
- Pea Nutrition Facts and Health Benefits - Verywell FitOne-half cup of frozen peas, boiled without salt (80g), provides 62 calories, 4g of protein, 11g of carbohydrates, and 0.2g of fat. Peas are an excellent source of vitamin K, fiber, and zinc. The following nutrition information is provided by the USDA. Calories : 62.
- 40 Types Of Peas (And How To Use Them!) - Live Eat LearnPeas are a bit of a maverick. Most peas fall into one of three groups: English (garden) peas, snow peas, sugar snap peas, and field peas which are technically not peas. Each of these four types of peas has numerous sub-varieties.
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