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Bookmark or Share- Good Posture: 9 Tips to Straighten Up - WebMDBut it’s a posture no-no. Try this instead: Sit all the way back in your chair. Place a small, rolled-up towel or lumbar cushion behind your mid-back to protect your spine's natural curve. Bend...
- Posture | Definition of Posture at Dictionary.comPosture definition, the relative disposition of the parts of something. See more.
- Posture | Definition of Posture by Merriam-WebsterNoun Human beings have an upright posture. a good upright posture will prevent backaches Recent Examples on the Web: Noun Nonetheless, the claim has gained traction on the right, with conservative media figures seizing upon it to advocate for a more aggressive U.S. posture toward China.
- How to Improve Posture For a Healthy BackWhat is posture ? Posture is the position in which you hold your body while standing, sitting or lying down. Good posture involves training your body to stand, walk, sit and lie so as to place the least strain on muscles and ligaments while you are moving or performing weight-bearing activities. Good posture helps you in the following ways:
- Guide to Good Posture: MedlinePlusPosture is how you hold your body. There are two types: Dynamic posture is how you hold yourself when you are moving, like when you are walking, running, or bending over to pick up something. Static posture is how you hold yourself when you are not moving, like when you are sitting, standing, or sleeping.
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