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Bookmark or Share- Health benefits of sex: 13 reasons sex is good for youSex can be beneficial to your health in many ways, from boosting your immune function to reducing your risk of heart disease and supercharging your self-esteem. Here, we run through 13...
- 5 Benefits of a Healthy Sex Life - Cleveland Clinic Health ...Sex may burn calories, increase your heart health, help with pain and ease stress. So, how often do you need to have sex to reap the rewards? Psychologist Kia-Rai Prewitt, PhD, explains how sex can benefit you. Is having sex good for you? Yes, having a healthy sex life comes with many advantages.
- The Benefits of a Healthy Sex Life | Center for Women's ...The benefits of sex for women include: Lower blood pressure; Better immune system; Better heart health, possibly including lower risk for heart disease; Improved self-esteem; Decreased depression and anxiety; Increased libido; Immediate, natural pain relief; Better sleep; Increased intimacy and closeness to a sexual partner
- The Health Benefits of SexSome of the benefits you can get from sex include: lowering blood pressure. burning calories. increasing heart health. strengthening muscles. reducing your risk of heart disease, stroke, and...
- 10 health benefits of having more sex | CNNExplore the great health benefits of sex, such as better memory and mood, sounder sleep and increased intimacy, immunity and heart health.
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