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Soybean - Wikipedia
The soybean, soy bean, or soya bean (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.
What Are Soybeans? - The Spruce Eats
Soybeans are a variety of edible bean belonging to the legume family. They are native to East Asia but are now cultivated and consumed across the globe in a wide range of climates. Soybean products are used for human consumption, animal feed, and a variety of nonfood consumer and industrial products.
Straight Talk About Soy | The Nutrition Source | Harvard T.H. Chan ...
Straight Talk About Soy. The Takeaway: Soy is a unique food that is widely studied for its estrogenic and anti-estrogenic effects on the body. Studies may seem to present conflicting conclusions about soy, but this is largely due to the wide variation in how soy is studied. Results of recent population studies suggest that soy has either a ...
Genetic basis and adaptation trajectory of soybean from its ... - Nature
Our findings uncover the adaptation trajectory of soybean from its temperate origin to the tropics. How soybean, a temperate origin crop, adapted to a tropical environment remains unclear.
Soybeans: Health Benefits, Nutrition, & Uses | Organic Facts
Soybeans can be a rich source of fiber, antioxidants, protein, and omega 3 fatty acids. They may offer a wealth of benefits such as improving metabolism, fighting obesity, protecting heart health, and might also help reduce the effects of menopause. They can also help improve digestion, promote bone health, decrease the risk of diabetes, and ...
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