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Bookmark or Share- 7 Sneaky Signs of an Unhealthy Diet - Cleveland Clinic Health EssentialsIf you are tired of digestive discomfort, try bumping up your fiber intake by eating more whole grains such as brown rice and oats, in addition to nuts, seeds, and fresh or frozen produce. You don’t heal properly.
- 11 Signs You're Unhealthy That You Shouldn't Ignore - mindbodygreenSeptember 30, 2020. It’s obvious you’re unhealthy when you’re diagnosed with cancer, flattened with a heart attack, leveled with a stroke, or put on dialysis. Such health crises will wake you up lickety-split and hopefully motivate you to make health and lifestyle changes aimed at bringing your body back into balance.
- UNHEALTHY Synonyms: 168 Similar and Opposite Words - Merriam-WebsterSynonyms for UNHEALTHY: poisonous, toxic, unhealthful, unwholesome, sickly, noxious, insalubrious, unsanitary; Antonyms of UNHEALTHY: healthy, healthful, sanitary, hygienic, nutritious, safe, harmless, innocuous.
- Unhealthy Foods | American Heart AssociationDo you know what foods are unhealthy? The most common unhealthy foods include highly-processed items such as fast foods and snack foods. That’s because highly-processed foods tend to be low in nutrients (vitamins, minerals and antioxidants) and high in empty calories.
- 10 Unhealthy Habits You Need to Change Now - EatingWell1. Not Drinking Enough Water. 2. Eating Late at Night. 3. Not Getting Enough Exercise. 4. Skimping on Sleep. 5. Eating Too Much Sodium. Pictured recipe: Lemon, Cucumber & Mint Infused Water. Some of the things you do—or don't do—every day might be getting in the way of your efforts to be healthier.
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