Northern Light Surgery And Trauma Injury Prevention Tips: Springtime Activities

It’s March at last, and already, the days are getting longer and soon, the sun will be shining brighter! With the longer, warmer days fast approaching, more of us will be outside enjoying all that Maine has to offer. People walking, riding bicycles, and motorcycles will suddenly appear around us, so it is important to be aware of our surroundings, share the roadway and sidewalks, and put our cell phones away – distracted activity can cause accidents for everyone. To increase safety while walking: Be alert, look, and listen Look all ways for traffic and other hazards.Use both your eyes and ears to watch for cars, trucks, and bicycles. Be seen, day or nightWear brightly colored, light-colored clothes for added visibility.Watch for cars pulling out of driveways, alleys, or blocking driveways.Carry a flashlight or wear blinking lights after dark.Add reflective gear for additional safety.Consider your walking routeUse a sidewalk whenever you can.