Over The Counter: Detoxing — How To Keep The Body, Mind Uncluttered

By Gary Kracoff and John Walczyk/Daily News Correspondents, Winchester Star: Health
Tue, 02/27/2018 - 9:17am

The term “detox” when applied to diets, supplements, teas and other wellness products can mean different things to different people, so it’s understandable why it’s often viewed as either a miracle cure-all or medically unnecessary.But true detoxification is neither of these. It is simply the process of ridding your body and mind, as much as possible, of toxins, whether chemical or psychological.

Topics: body mind detoxification

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Over The Counter: Detoxing — How To Keep The Body, Mind Uncluttered

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