Over The Counter: The Skinny On Supplements — To Take Or Not To Take

By Steve Bernardi and Gary Kracoff/Daily News Correspondents, Winchester Star: Health
Tue, 11/28/2017 - 9:41am

We’ve all been there. We hear a celebrity or athlete takes a certain vitamin or nutritional product and we ask, “Should I be taking this supplement, too?”The question, however, should be: “Should I be taking any supplement?”The answer is complicated, but you can get a good perspective on the topic by considering the old saying, “An apple a day keeps the doctor away.”Of course, no one believes apples can fend off illness, [...]

Topics: should i supplement

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Over The Counter: The Skinny On Supplements — To Take Or Not To Take

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