Scott Barbour/ GettySandwiches can make for a pretty quick and easy meal. They may even seem healthy. But, according to a study done by researchers from the University of Illinois at Urbana-Champaign, sandwiches might not be that healthy a choice after all. According to the Centers for Disease Control and Prevention (CDC), the most popular sandwiches in America are burgers and sandwiches made up of cold cuts and poultry.
This Simple Meal Choice Could Be Throwing Off Your Diet
msequin@businessinsider.com (Molly Sequin), Business Insider
Sat, 07/30/2016 - 8:00am
Topics: scott barbour gettysandwiches university illinois urbana-champaign disease control prevention cdc ruopeng an subway ldquo;sandwich bump watch simple meal choice diet healthy calories study ate time sodium researchers eat participants caloric cut cold cuts compared vegetables add sugar amount fats fat fruits days basis
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